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12

Oct
2019

5 Fitness Pillars to Stay in Shape for Your Entire Life

This story was originally published in the December 2016 issue of Men’s Health. A55-year-old grandfather of eight is hanging from a pair of bungee cords 15 feet in the air, preparing to launch himself toward a pipe suspended 6 feet away. This is the scene at the recent Oklahoma City finals of American Ninja Warrior, and Jon […]

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09

Sep
2019

Happy Birthday Akshay Kumar! 5 Fitness Secrets You Can Steal From The 52-Year-Old

Bollywood superstar Akshay Kumar turns 52 today and how! The blockbuster machine doesn’t look a day older than 32 and each passing year makes us wonder how the man is acing it all. As a gift to his fans on his 52nd birthday, the Khiladi actor announced one of his biggest films, his first historical, […]

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29

Apr
2019

Event at Model Town promotes fitness

Tribune News Service Jalandhar, April 28 Promoting the message of healthy living and fitness, CT Group of Institutions, along with Jalandhar Police Commissionerate, Rajan Syal’s Parindey Academy and Radio Mirchi 98.3 FM organised a “Weekend of Wellness (WOW)” in the open streets of Model Town today. People of different age-groups participated in the fitness event […]

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24

Apr
2019

Laser tag to animal yoga, 5 of the weirdest fitness trends ever

Wondering how to get into shape this season? Drop the basic pilates and gym sesh and try experimenting with these weird fitness trends – check them out. 5 of the weirdest fitness trends ever Apart from traveling and binging on our favourite food, the one thing everyone is unanimously obsessed with is shedding those extra […]

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